Sauteed Kale with Shrimp
1 ½ pounds of fresh kale, including stems and leaves coarsely chopped.
4 tablespoons of extra virgin olive oil (EVOO)
2 cloves of garlic, minced
2 tablespoons of Sofrito
1½ of tablespoon of crushed red peper
2 tablespoons of Sofrito
1½ of tablespoon of crushed red peper
½ cup of diced sundried tomatoes
1 can of whole sweet corn
2 tablespoons of balsamic vinegar
1 1½ of of onion powder
1 tablespoon of dry parsley
Heat EVOO (extra virgin olive oil) in a large sauce pan over
medium to high heat. Add garlic, corn, sundried tomatoes and sofito. Next add in onion powder, dry parsley and crushed red pepers. Add chicken stock
and combine ingredients. Cover and cook for 5 minutes. Cook until liquid has evaporated. Add balsamic vinegar, salt and pepper to taste.
Sautéed Shrimp Recipe
1 pound of
jumbo shrimp
3
tablespoons of extra virgin olive oil (EVOO)
3 garlic
cloves, minced
½ cup of
sundried tomatoes
½ cup of
chicken broth
½ cup of
vegetable broth
1 tablespoon
of house seasoning (dry parsley, black pepper, garlic powder)
Salt to
taste optional
In a medium
sauce pan heat EVOO over medium heat. Add minced garlic and sundried tomatoes. Sautee
until the garlic and tomatoes are caramelized. Add chicken and vegetable broth
and balsamic vinegar and combine and cook sauce for 5 minutes. In a bowl place
clean shrimp and cover with house seasoning. Place shrimp in sauce and cook for
5 minutes or until shrimp is plump and tender. (Shrimp can take less than 5
minutes in a hot pan... be careful not to overcook shrimp)
No comments:
Post a Comment