Getting Healthy and Eating Healthy

For the past couple of months I've taken a strong interest in getting in shape and making better food choices. One of the things I do daily is my strick workout regimen that consist of calisthenics. While i'm gaining weight, I want to ensure that I'm building muscle. I try to work out twice  a day but i mix up my routine by playing basketball every other day. Check out Pictures below!

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Another thing that I have incorporated into my regimen is drinking wheatgrass shouts 3-4 times a week. There are a lot of benefits to drinking wheatgrass shots but most importantly I see the difference it has made in my body. Wheatgrass provides energy, stamina, and other added benefits. Check out the links below for more inforamtion on thise superfood

http://www.energiseforlife.com/wordpress/2009/05/22/wheatgrass-health-benefits/

http://dynamicgreens.com/wheatgrass-benefits-of-wheatgrass.html

Check out the video below for insight on how I work out

For more information Email me @ Cravetastyspot@gmail.com or Instagram me at Snapbackblack1

Organic Coffee and Wheatgrass Shots

I tried organic coffee for the first time today along with my wheatgrass shot. The coffee was good and had a rich taste. I don't normally drink coffee but If I did... Organic coffee would be my drink of choice. I'm not an expert but I'm sure that there are many health benefits for drinking organic coffee. 

I  drink wheatgrass shots three times a week because the shots promote energy and stamina. I have everyone in my family drinking wheatgrass shots. Why not! If I'm living and eating better...I want to make sure I promote healthy living too. 

Check out the Fountain of Juice Bar and don't forget to tell them Snapbak Black Sent you! 

Fountain of Youth Juice Bar 

217-93 Hempstead Avenue

Queens Village, NY 11429

(718)776-7164
Visit the Fountain of Youth on facebook at https://www.facebook.com/pages/Fountain-of-Youth-Juice-Bar-Cafe/168611949829539